Monday, January 6, 2020

12 Step Journey: Step 1 — Lose the Cape!


 Image by Julian Fong via Flickr


I attended my first Al-Anon meeting about a year ago, and have attended off and on since then. In honor of my Star Word of 2020, sure, I’m ramping up my commitment to 12-Step work. Since this is the first Monday of the month, today’s meeting focused on the step of the month, Step One. We took turns reading from the Paths to Recovery chapter on the first step.

Step One
We admitted we were powerless over alcohol —
that our lives had become unmanageable

There are 12-Step programs for many types of recovery, including alcoholism, drug addiction, gambling and codependency. So the word “alcohol” in Step One can be replaced with whatever is appropriate. In my case, I am working on recovery from my need to control and “fix” people I love — a habit I developed growing up watching loved ones struggle with the effects of alcoholism.

The word “powerless” stops many of us in our tracks. Doesn’t that mean giving up? On the other hand, I have been a faithful Bible student and churchgoer for years. Can’t I pat myself on the back for being highly spiritual and yielding to a higher power?

Not so fast. At the same time I am trusting God, I am searching for the nearest phone booth so I can put on my cape. Today’s meeting shined a light on that habit, as well as my tendency to feel like a failure if my superhero powers fall short. 

I think every Al-Anon meeting I’ve attended has at least one aha! moment. My moment came with the realization that I not only need to acknowledge God’s power; I need to admit my own powerlessness. Otherwise, I keep getting in God’s way. You know how it goes: “I’m handing this over to You, Lord — but here, let me put my cape on in case You’re too busy!”

So I’m back in the program, doing the inner work. Looking forward to the next meeting. Finding a sponsor.

Losing the cape!

Have a blessed week!



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